Infinite Tai Chi & Chi Kung session
Emelia May, Instructor at Wharfedale School of Martial Arts
Available Thursday 29th October
Halloween Special - 'Eye Love you Truffles'
Helena Garcia, The Wicked Baker, 2019 The Great British Bake Off
Available Saturday 31st October
Understanding some basic first aid can make you feel more confident, esecially when you are living away from home for the frst time. The Red Cross have created a great First Aid App to help you with all the basics. Read more about the app and how to download it here.
Lots of conditions can be treated at home using some simple first aid. St John's ambulance give a run through of common conditions, ways to handle the situation and what to do next. Click the link to expore their advice.